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Types of ResourcesAll meetings are virtual and take place at 12 PM Eastern Time (US and Canada). You will receive an email invitation if you have signed up for our monthly emails. If you haven't signed up, please do so here.
2024
Date / Link
Topic
Time
Feb 26, 2024
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Mindful Self Compassion with Elizabeth Gates
12 PM Eastern Time (US and Canada)
March 11, 2024
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Nutrition Myth Busters - Distinguishing What's Nutrition Fact or Fiction
12 PM Eastern Time (US and Canada)
March 25, 2024
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Navigating Relationships; Led by Elizabeth Gates
12 PM Eastern Time (US and Canada)
April 8, 2024
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DIY Family Meals – How to build meals for you and your family
12 PM Eastern Time (US and Canada)
April 22, 2024
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Non-Scale Victories with Elizabeth Gates
12 PM Eastern Time (US and Canada)